Sun, heat and long days outdoors are all part of summer. But for those with rosacea, the sunny season can also come with challenges. Many people find that their skin becomes more red, reactive and more easily irritated during the summer months.
The good news is that you don’t need to avoid the sun completely. With the right skincare for rosacea, a gentle sunscreen and products that strengthen the skin barrier, you can help your skin stay calm and balanced, even on warm days.
Why is the sun a trigger for rosacea?
Rosacea is a chronic inflammatory skin condition where the blood vessels of the skin are particularly sensitive and can dilate more easily. When the skin is exposed to UV radiation, heat or sudden changes in temperature, blood circulation can increase, often leading to redness, a feeling of warmth and flushed skin.
At the same time, the sun and high temperatures can cause the skin to dehydrate. When the skin barrier becomes weakened, the skin is often even more sensitive to external stressors, which can worsen symptoms.
That is why caring for rosacea-prone skin during summer is not only about protecting the skin from the sun, but also about maintaining moisture balance and strengthening the natural protective barrier of the skin.
How to support skin with rosacea in the sun and heat
1. Choose sun protecting products that is gentle on sensitive skin
For skin with rosacea, using sunscreen daily is a must. UV radiation is one of the most common causes of redness and flushing, making an effective sunscreen especially important.
Sun protecting products from MARIA ÅKERBERG contain 100% mineral-based sun filters that protect by reflecting the sun’s UVA and UVB rays away from the skin’s surface. Unlike chemical UV filters, they are not absorbed by the skin, making them a gentle choice for sensitive skin, as well as skin with acne or rosacea. At the same time, our sun protecting products are rich in nourishing and soothing ingredients that help maintain the moisture balance of the skin and reduce irritation.
2. Soothe redness with targeted skincare
Serum Antirouge is specially developed for skin prone to redness and contains Horse Chestnut Extract, known for its properties that help strengthen blood vessel walls. Together with Cypress Oil, the serum helps to reduce redness, soothe irritation and make visible capillaries less noticeable. Apply the serum underneath your sunscreen during the day and underneath your face cream in the evening.
3. Extra support with a weekly treatment
Once a week, you can give your skin some extra care with a thin layer of AHA & Jojoba Peeling followed by Face Mask Clearing applied on top. Leave on for 10–20 minutes before rinsing off.
The fermented Lactic Acid (AHA) gently exfoliates while helping the skin lock in moisture, strengthening the skin’s microbiome and supporting a well-functioning skin barrier. Together with Silica in the face mask, which has a soothing and balancing effect, it provides the skin with optimal conditions to recover and feel stronger, smoother and less reactive.
4. Cool your skin on warm days
Rosacea is not only triggered by the sun’s UV rays, but also by heat. When the body becomes warm, blood circulation increases, which can make facial redness more visible. Calming Gel provides a cooling sensation on the body and can help you keep your body temperature down during warm days. Apply to the legs and feet when you feel warm or after a day in the sun.
5. Soothe redness instantly – and give your skin extra protection.
Would you like to even out your skin tone while giving your skin extra protection from the sun? Loose Mineral Foundation SPF 25 reduces visible redness with natural mineral pigments and provides light, natural coverage. It also adds an extra layer of UV protection over your sunscreen.
Tip! Best applied with the Buff & Blend Brush.
Vårt senaste innehåll
Kolla in vad som är nytt i vårt företag!
To keep in mind
Try to stay in the shade during the warmest hours of the day, wear a hat or cap and cool your body down if you become very warm. Small measures that help keep your body temperature down can also contribute to reducing skin flushing.
Remember! For some people, alcohol, spicy food, stress, chlorinated water and sudden changes in temperature can also trigger redness. Notice how your skin responds and try to identify your personal triggers.
Bonustip! Support the immune system, help calm inflammation in the body and soothe the skin from within with the food supplement PROBIOSKIN+.
Need help finding the right skincare?
Do you have rosacea or skin that easily becomes red and sensitive? Contact us or book a facial treatment with a certified MARIA ÅKERBERG therapist to find a skincare routine tailored to your individual skin needs.
Do you suspect that you have rosacea? Visit a dermatologist for an assessment. With the right diagnosis and skincare, your skin has the best conditions to stay healthy.