The teenage years bring big changes – for the skin too. During puberty, hormonal fluctuations in both girls and boys can increase oiliness, leading to pimples, blackheads and shiny T-zones, while the skin remains sensitive and in need of gentle care. The key is not to over-treat, but to choose mild products that support the skin’s natural balance. Read on for smart tips and a safe first skincare routine tailored for young skin.
5 gentle products for teenage skin
Cleanser – Cleansing Clay
A mild yet effective rengöringskräm with White Clay that removes dirt, excess oil and make-up without drying out the skin. The White Clay absorbs impurities while helping to soothe sensitive skin. If you prefer a foaming facial cleanser, you can choose the Foaming Facial Wash instead.
Toner – Neroli Freshener
Refreshing Face mist which restores the skin’s natural pH balance, hydrates and prepares the skin for the next steps in your routine. It can be sprayed directly onto the face or applied with a cotton round for an extra cleansing effect.
Face Oil – Cold Pressed Jojoba Oil
A lightweight oil that closely mimics the skin’s own sebum. It helps to balance oil production and strengthen the skin barrier – suitable for dry, oily and acne-prone teenage skin alike.
Face Cream – Face Lotion Moist
A calming and hydrating 24-hour moisturiser that keeps the skin soft and supple without clogging pores. An ideal daily moisturiser for young skin.
Exfoliation – AHA & Jojoba Peeling
A gentle dual-acting exfoliator that removes dead skin cells, helps prevent blackheads and restores natural radiance. Use 1–2 times a week for clearer, more balanced skin.
Want to try a complete routine?
Starter Set for Teens includes carefully selected essentials for balanced teenage skin. A convenient and affordable way to start a daily skincare routine – or to discover skincare from MARIA ÅKERBERG.
Hormonal acne
During puberty, hormonal fluctuations increase oil production, which can lead to clogged pores and breakouts. Spots often appear on the forehead, cheeks and chin – but may also occur on the back and chest. This is very common and completely normal, but can feel challenging, especially when acne becomes inflamed.
How to care for hormonal acne at home
• Keep the routine simple – too many products can stress the skin
• Cleanse with a gentle, sulphate-free cleanser
• Always moisturise – even oily skin needs hydration
• Avoid picking or squeezing spots, as this can worsen inflammation and cause scarring
• Use gentle exfoliation regularly to help prevent clogged pores
Professional help at a salon
If acne is painful or recurring, a trained skin therapist can offer treatments that calm inflammation, deeply cleanse the skin and create a personalised skincare routine based on your skin’s needs.
Natural skincare for young skin
Children’s and teenagers’ skin is thinner, more sensitive and not fully developed until around the age of 25. During puberty, hormonal changes can affect the skin and lead to clogged pores, spots, oilier areas or dryness.
For most people, it is suitable to start using skincare from around the age of 13, if the skin shows signs of imbalance. With natural skincare from MARIA ÅKERBERG, you can support the skin barrier, restore the moisture balance and help prevent future skin concerns.
Our products are free from silicones, alcohol and synthetic additives. Instead, we use plant-based oils, minerals and nourishing extracts that support the skin long-term – on the skin’s own terms.
Questions about teenage skin?
Our skin therapists are happy to help. Get in touch for personalised advice and product recommendations, tailored to your skin.